This is a super-easy recipe. My first time trying I went from pre-heating the oven to dinner on the table in under 30 minutes.
The source recipe calls for tilapia, but it should work with nearly any white fish. Really there’s no reason it couldn’t work well with darker fish like salmon or tuna, though being thicker you may need to cook longer and flip the fish halfway through, as well as increase the other ingredient amounts.
I am shocked, shocked I tell you! that my children actually enjoyed this recipe. I’m not sure why, perhaps they have given up all hope of enjoying a decent meal from my kitchen and now sullenly submit to my demands that they eat the goddamn food that I paid for and worked hard to put in front of them and it’s not like you do any chores around… Ahem. I got a little off track here.
Whatever the reason, they ate this one on my first attempt.
These are basically middle-eastern meatballs. You can cut in other things with the meat, serve them in a variety of ways, whatever floats your boat. (I rather enjoyed wrapping them in some naan with rice.) It’s a meatball. It’s the spices that make it.
The oven instructions are below. We haven’t grilled them yet, but they should do great, just use a little grill-sense. It’s a reasonably easy and fast recipe, ~20 minutes to prep and ~20 minutes to cook.
The recipe plus rice and other sides makes enough for 6-8 people.
2 pounds of ground beef – don’t get a lean mix! 80-85% seems good
mix in other ground meats as your fancy takes you, but you need some fats – don’t go too lean
1/2 cup chopped fresh parsley, or 1/4 cup dried
1/2 small onion, diced fine
1 red bell pepper, diced fine
Garlic, 3-4 minced cloves
Paprika, 1 tsp
Salt, 1 tsp
Cumin, 1/2 tsp
Pepper, 1/2 tsp
If you plan on skewering the meat, and you’re using bamboo or wood skewers, soak them in water for ~30 mins.
Preheat oven too 350°
Mix all the ingredients in a bowl (don’t overmix)
Form the mix into oblong patties, about kielbasa-thick
If you’re skewering, shove in the skewers now or form the patties around the skewers
Bake in the oven for 20 minutes, or grill for ~20 minutes, flipping at least once
For the last couple of minutes turn on the broiler to brown the meat
Usual disclaimer with ground meat dishes: make sure the internal temp is at least 160° before serving.
Serve with some traditional middle-eastern sides, like: