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Garlic-Baked Whitefish
Print Recipe
Prep Time
10
minutes
mins
Cook Time
12
minutes
mins
Course
Main Course
Cuisine
American
Servings
4
people
Equipment
Cast Iron skillet
Ingredients
1.5
pounds
White fish
(Tilapia or similar)
6
tbsp
Butter
melted
3
cloves
Garlic
minced
1
tsp
Crushed Red Pepper Flakes
Juice from 1/2 lemon
Instructions
Pre-heat oven to 400° F, with cast-iron pan inside
Mix up the melted butter, lemon juice, garlic, and red pepper flakes
Toss fish into the pre-heated pan and sprinkle on some pepper. You don’t need to grease the pan first, dry is fine, the fish won’t stick.
Pour the butter mixture evenly over the fish
Bake for 12 minutes